Diy Coconut Water Electrolyte Drink Ideas. Then i dumped in a small amount of sea salt and some cane sugar then shook it like crazy. If you’re short an ingredient, you can absolutely make some shifts or substitutions to make a homemade electrolyte drink to your liking:
Homemade gatorade is a fun diy project that will convert you for life! 509mg, 15% of daily requirement; Add a natural sweetener such as pure maple syrup or honey if making this for kids.
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For This Reason, There Are Rumors It Was Used During The Pacific War As An Iv Electrolyte Replacement.
A couple drops stevia or 1 tsp of raw honey ¼ cup real fruit juice (citrus, berry, or pomegranate) 1 cup unsweetened pure coconut water; ¼ tsp finely ground pink himalayan salt;
Add A Natural Sweetener Such As Pure Maple Syrup Or Honey If Making This For Kids.
Fresh orange juice, fresh lemon juice, raw honey, himalayan/celtic salt, and water to taste! You might want to grab a towel and some sunscreen, because this drink will transport you straight to the beach. Then i dumped in a small amount of sea salt and some cane sugar then shook it like crazy.
Add The Coconut Water And Lime Slices And Stir.
Let’s first take a look at the electrolyte content of coconut water per 240ml serving. Continue blending until the strawberries are fully incorporated. Rather than the store bought drinks, this homemade version contains natural ingredients and no artificial flavors, preservatives or processed ingredients.
If You Don’t Want The Tang, Use The Juice Of 1 Freshly.
Refreshing lime electrolyte drink serves: (see the video for the fruit and vegetables that i use for my spa water.) fill the jar to rim with your basic electrolyte drink and cap the jar tightly. For the best lemon lime flavor, try using the juice of 1/2 lemon, and 1 whole lime.
Combine 2 Cups Water With 1.5 Cups Of Unsweetened Coconut Water.
Taste and add more honey if desired. If you want to be hydrated quickly drink coconut water, lemon, and green tea homemade electrolyte drink. You can always double or triple the recipe to make a big batch if you know you’ll be needing it.